Jump Rope for Better Health

Karla News

Football players, basketball players, boxers, and martial artists jump rope for an effective workout. Obviously, it’s not just for little girls-but for athletes who want every edge on their competition. Big, strong men who can do damage to other big, strong men in seconds. And jumping rope can be for you, too. All you need … Read more

Jump Rope

Keeping Cichlids

Karla News

Keeping an aquarium is a fairly common hobby. Many people have goldfish or guppies, which are perfect for children and families on the go. If you want to go further with keeping an aquarium at home, however, consider cichlids. Cichlids are a large family of fish (over 1500 varieties) that span much of the globe … Read more

African Cichlids, Cichlids, Convicts

Music

Top Ten Songs by the Little River Band

Karla News

There are very few bands that maintain success for more than 30 years, but for the Little River Band, they have done just that. As the most successful group to ever come out of Australia, the Little River Band has permanently made its mark in rock and roll history. In early 1975, the Little River … Read more

Gardening

Organic Grape Growing Tips

Karla News

Growing grapes organically is not difficult if you keep a few things in mind. So before you run to the store and buy the first grape vine you see, you need to decide on two things. What are you going to be using the grapes for? There are different types of grapes and certain grapes … Read more

Diseases & Conditions

Kidney Disease and the Immune System

Karla News

Of all the auto-immune diseases that exist why does one turn into rheumatoid arthritis, one multiple schlerosis or lupus? What makes the body distinguish between the different “kinds” of auto-immune anti-bodies it is going to create in order to attack and torment you? Since I contracted rheumatoid arthritis I have wondered why I contracted RA, … Read more