Besides ice packs, aspirin, and other pain-relievers, athletes and non-athletes should also note nutrition’s major role in the healing of injuries and lessening inflammation. Certain foods and beverages can affect both the short and long-term duration of sports, work, and home-related injuries such as sprains, strains, cuts, bruises, swelling, and broken bones. Researchers are finding … Read more
Anti Inflammatory, Anti Inflammatory Foods, Endomorph, Mesomorph
Meat Loaf Done: Singer Marvin Lee Aday Drops Lawsuit Against Collaborator Jim Steinman
Karla News
Meat Loaf, who was suing his long-time musical collaborator, Jim Steinman, for rights over the “Bat Out of Hell” phrase, has now dropped the lawsuit. The 59 year old Grammy-winner commented that the duo had been through a lot together, and the issue has been taken care of. “It resolved itself very quickly because neither … Read more
Let’s Conserve Fossil Fuels and Save Our Environment
Karla News
For centuries, homes around the world are brightened and made warm by fire. Some people burn wood for this purpose while others burn coal. Of course, wood is replaceable through the growing of new trees. But coal, like natural gas and oil, is nonrenewable – it can run out. Coal, natural gas, and oil are … Read more
“River God”; By Wilbur Smith: A Review
Full of sex, violence and mysticism, Rhodesian-born bestselling author Wilbur Smith takes a look at ancient Egypt through the eyes of an emasculated slave named Taita. Although there is an afterward that makes it seem as if the events in the book really happened, River God (1994) is a work of historical fiction at a … Read more
Get Relief from Muscle Cramps and Spasms
A muscle cramp or spasm is a muscle that has been constricted but the constriction doesn’t let up. You get them from exercising too hard or too fast, not warming up before exercising, or pulling a muscle trying to reach or pull too hard a number of times. Muscle spasms or cramps could also be … Read more
Inside the Wonderful Creative World of West Side Story Actor George Chakiris
There’s something very special about interviewing an Academy Award winning performer, especially someone who portrayed such an iconic role on the big screen. It certainly was no exception when I had the opportunity to talk with the incredibly delightful George Chakiris. George is an amazing soft-spoken gentleman – exceptionally gracious to a fault and engaging, … Read more