When I delivered my first child by C-section, I was determined to breastfeed even though I had been told that it would be difficult. While I was still in recovery from the c-section, my daughter and I made our first foray into the painful world of breastfeeding. Unfortunately, I found it excruciatingly painful. And, because … Read more
Breast Cancer Symptoms: Spot the Early Signs of Cancer to Increase Your Chances of Survival
Karla News
Of all the diseases and illnesses that affect women all around the world, breast cancer is amongst the most frightening. 1 in 8 women will suffer with breast cancer at one time or another in their lives but that is by no means the most disturbing statistic. In 2000, it was predicted that 182,800 women … Read more
High Protein Snacks for Athletes
Karla News
Athletes need plenty of protein in their diet to help meet the demands of an active lifestyle. Amino acids, which are the building blocks of protein, are just as useful. Protein is a source of energy. It is necessary for the formation of new tissue, which means new healthy muscle. It also helps the body … Read more
Build Muscle Mass, High Protein, High Protein Snacks, Protein Supplements
My Dog Won’t Eat
You need to know your dog. If a dog that normally has a good appetite suddenly quits eating, it needs to see a vet. Something is wrong, and the vet can tell what it is and prescribe an effective remedy. Even an older dog may have something that will respond to treatment. At 12 years … Read more
The Seven Best Disney Movies
I consider myself to be quite the movie buff. I like to think that I have pretty good taste in movies too. I like people who can actually act, foreign movies, musicals and even old black and white movies But even I enjoy a little fluff every once in a while. Not even I can … Read more
Australian Vacation Tips for Visiting Melbourne
There are many cost effective ways to see Melbourne, Australia. Here are some handy tips for getting around and making day to day life in Aussie much simpler. 1. When booking your flight with Qantas, select your destination as Melbourne without a stopover where possible. Some stopovers can incur additional charges. Check for this when … Read more
